Photo Credit:http://positivemed.com
'Your gut isn't just where you shovel in the grub. It's also a delicate, micro-ecosystem that keeps your whole body healthy. To get your health on track, look no further than your gut. The digestive tract does more than just process your breakfast, lunch, and dinner, according to a review of the current literature published in Integrative Medicine: A Clinician's Journal. Your gut microbiome has far-reaching effects on your health that you'd never expect.'