Why We’re All Deficient In Magnesium, The Many Signs & What To Do

Photo Credit:http://www.healthextremist.com

'Signs of magnesium deficiency are everywhere in the United States, if you know what to look for. Unfortunately, the symptoms are so incredibly common that they constantly slip under the radar! Hardly anyone, especiallydoctors, notice that the ailments we suffer from on a daily basis are actually magnesium deficiency symptoms… and we’re all paying for it.

Just about every single person you come into contact with – especially those with a health problem, but even those with only minor complaints – are suffering in some way from this nationwide deficiency. Including you!'


Top 5 Tips For Balancing Hormones Naturally

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'In the past few years, I’ve learned a lot about balancing hormones naturally with a healthy diet of traditional food and food supplements. I’ve put together my Top 5 Tips For Balancing Hormones Naturally.

Before I share my tips with you, please note that I’m not an expert in this area, nor am I a doctor and this post should not be construed as medical advice. However, I have learned some things over the past few years that I want to share. I hope it will help some people out there.'


Study: cannabis among safest therapeutic substances; alcohol more dangerous than heroin and cocaine

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'The hypocrisy of many prohibitionists who condemn legal cannabis by day while imbibing on beer, wine and liquor by night was highlighted recently after researchers demonstrated that alcohol is one of the most dangerous drugs available, exceeding both cocaine and heroin in terms of mortality risk.'


Why The FDA Deserves to be Called The Fraud and Death Administration

Photo Credit:Real Farmacy

'The FDA constantly sanctions dangerous pharmaceutical drugs and toxic food additives, bans safe and effective natural remedies for diseases, and enforces bans on healthy foods such as raw milk. Several pharmaceuticals remain on the market while killing thousands and creating more illnesses until class action suits crop up and the mainstream media wakes up momentarily.'


The One Way You May be Able to Save Your Brain from Alzheimer’s

Meditation. Relaxing business woman on the beach
Photo Credit: Health Renegade

'Another study shows meditation protects the aging brain—is it time to work it into your daily routine?

My grandmother lived until she was 93 years old. Right up until the end, she never missed a beat. She was as sharp on her last day as any other day I’d known her, with a quick Irish wit and an ability to sum up a person’s character with one sweep of her gaze.

Not everyone is so lucky, unfortunately.

We’re living longer these days, but not necessarily better. Age-related cognitive decline is on the rise, with the Centers for Disease Control and Prevention (CDC) estimating the number of people affected by Alzheimer’s disease to double by the year 2050.'


Quick and Easy Cheeses (And What To Do With Them!)

Cutting Paneer

'Spring is a crazy time on the farm. The grass is growing, planting is happening, piglets, kids, calves, chicks, ducklings, poults, and goslings are being born. EVERYONE is anxious to get outside, and I could happily spend all day in the garden without thought for meals or housework.

People still want/need to eat, however, regardless of my spring fever. And furthermore, the busyness and hard work make everyone want to eat MORE! Personally, I’d prefer to live on sunbeams and fairy dust in the springtime, but my husband (who spends a sunny Saturday mucking out barn stalls and hauling compost) wants something a little heartier.'


Don't throw away your sprouted garlic; it's a superfood

 Photo Credit:http://a3145z1.americdn.com

'First, let's clear the air on those "garlic is poisonous" rumors that a few hold, similar to the zealous "apple and apricot seeds are toxic" fear mongers.

A little bit of knowledge is dangerous when it overlooks all the details of the complete picture. The disinformation fear mongers should all be ignored. Read why here.

However, there is some truth about toxic garlic if you buy conventionally raised imported garlic. Over half of conventionally grown garlic comes from China. Almost all the rest comes from Mexico and some South American nations.'


How Sunlight and Artificial Light Affect The Body and Mind


'Almost everyone has “sprung forward” with their clocks for daylight savings time, which has many of us confused for now. Time for dinner? Rush hour at 4:00 PM? Oh, it is 5:00. Now for everyone except Hawaiians and Arizonians who don’t have state mandated time changes, we have longer sunlight days.'


Dried Plums Slow Bone Loss in Aging

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'Several recent studies have confirmed what traditional oriental medicine has known for centuries – that dried plums have the capacity to prevent and even reverse bone loss that can occur in our later years.

Florida State University researchers tested 236 women who were between one and ten years into menopause. The women were randomly divided into two groups. One group was given 100 grams of dried plums per day while the other group was given 100 grams of dried apples per day for a year. 

After doing bone scans at three months, six months and twelve months, the researchers found that the dried plum group showed significantly greater bone mineral density than those women consuming the dried apples over that same period.'


Monsanto Scientist Lets a Massive Secret Slip

Photo Credit: Real Farmacy

'There’s nothing better than seeing those who work for the devil get their feet caught in their mouths. There have been two events recently that make one cheer for our side as Monsanto embarks on challenging the International Agency for Research on Cancer (IARC) analysis of Roundup as a carcinogenic that was published in the March 2015 journal The Lancet Oncology.'


Mother of Eight Says 'NOT Vaccinating My Kids Was The Best Decision I Ever Made'


 Photo Credit: http://liveto110.com/wp-content/uploads/2013/11/110_vaccinations_21.jpg

'A mother of eight, Tasha David explains why she is against vaccination stating that six of her vaccinated children suffer from a range of health problems. Three have Autism, one has ADHD and one has a language disorder. She refused to vaccinate her two youngest and says they’re the only ones without chronic health problems.

 When I first became a Mum, I never questioned getting my children vaccinated. It was just what you did when you have children - you do what your doctor tells you, because they know best.

My husband and I had never been told that there could be any adverse reactions, only a bit of redness and swelling at the injection site. So as each of our six eldest children got progressively sicker after each vaccination, we never made that connection.'


Yoga's Age-Defying Effects Confirmed by Science

 Yoga's Age-Defying Effects Confirmed by Science
Photo Credit:http://www.greenmedinfo.com

'While yoga's longevity promoting effects have been the subject of legend for millennia, increasingly modern science is confirming this ancient technology for spiritual and physical well-being actually can slow aging and stimulate our regenerative potential. 

Yoga has long been believed to be a life-extending practice, with yogis maintaining a level of strength and flexibility late into life far beyond what is considered normal or easily attainable in cultures that don't practice yoga or related mind-body integrating disciplines.'


Why This Favored Chip Dip is a Fantastic Superfood


Photo Credit: Real Farmacy

'The combination of mashed avocado, lemon or lime, sea salt, pepper, a little chopped chili peppers, chopped onions, and diced tomato quickly mashed into what is known as guacamole creates a synergistic super food as well as a tasty treat.

Each ingredient has its own health merit while contributing to a whole that may be more than the sum of its parts. You may or may not use all the ingredients listed here, and you may want to use others as well. But these are the basic ingredients for guacamole.'


4 Health Benefits of Dry Skin Brushing


'Ages ago, when I first stumbled upon the notion of dry skin brushing as a form of preventative healing therapy, I must admit I was heavily burdened with a profound sense of skepticism.

I really began to doubt how the simple act of dry brushing our skin could actually help undo most of the damage caused by our modern lifestyles. More importantly, it almost seemed too good to be true.

I could not be farther from the truth.

However, as I continued developing the key foundations of a healthy holistic lifestyle, it kept popping up in my research.

I began recommending it as a simple (and very affordable) method of detox and immune system booster.'


How To Spring Clean Your Kitchen (And Your Diet)


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'Even if you haven't been indulging in rich, comforting meals all winter, chances are you've accumulated more unhealthy foods in your freezer, fridge and cupboard than you realize. To start off the new season on the right foot, a little spring cleaning for your food supply might be in order. We talked with the Nutrition Twins (AKA Lyssie Lakatos and Tammy Lakatos-Shames) authors of The Nutrition Twins' Veggie Cure, for their top tips to whip your kitchen into shape.'


This Underused Sweetener Is Actually Nutritious! Here’s Why You Should Use It

 Photo Credit:http://parentables.howstuffworks.com/media/images/sap.jpg

'Honey is healthy, if it’s real. Therein lies the rub. Often it is not just filtered, it’s utlra-filtered and not even recognized as honey. This is usually the case with honey from China. Often it’s watered down with HFCS added. Forget trying to figure out which agave is for real and whether agave is really healthy or not.

The Real Stuff

For a healthier tasty sweetener that mixes well and blends in with most foods, try maple syrup. Pure maple syrup is not to be confused with the colored high fructose corn syrup (HFCS) and sugar waters sold as pancake syrups in supermarkets and used by most restaurants. Pure maple syrup has only one ingredient – maple syrup.'


Fiber Provides Food to Your Gut Microbes That They Ferment to Shape Your DNA

'Your body is a complex ecosystem made up of more than 100 trillion bacteria, fungi, viruses, and protozoa, collectively referred to as your microbiome, which must be properly balanced and cared for if you want to maintain good health.  

These microbes are so numerous they actually outnumber the cells in your body 10 to one. With such a high prevalence of microbes in your system, it seems reasonable to suspect that they're of some major importance.

And indeed, recent years have brought a scientific flurry of information demonstrating just how crucial your microbiome is to everything from genetic expression, immune function, body weight and composition, to mental health, memory, and the prevention of numerous diseases, from diabetes to cancer.'


Five Rules For Successful Spring Cleansing: Health Wisdom of Ancient and Modern Masters

"The road to health is the one that begins with an understanding and commitment  to cleanse and detoxify the body." Dr. Bernard Jensen
Photo Credit: Renegade Health

'Over two thousand years ago, Hippocrates, the father of Western Medicine, and one of the greatest healers of all time put together his ideas, experience, and theories about diet and healing in an extensive volume of writing called the Hippocratic Corpus. Because his work was so extensive, no one could read them all. So he summarized his wisdom in a collection of medical pearls called the Hippocratic Aphorisms.'


Here's what many people don't realize about butter...

Photo Credit:http://ecowatch.com/wp-content/uploads/2015/03/grassfedbutter650.jpg

'Fool me once shame on you; fool me twice shame on me! Is butter really bad?

Even back in the 60s and 70s sufficient scientific evidence indicated that butter was far better than margarine for your health. 

Nevertheless, the fake, chemically laced, processed food industry along with its partner in crime junk science relentlessly convinced millions upon millions of Americans to eat margarine instead, because it was “scientifically” proven to be superior to butter for health reasons. 


Science Confirms: The More Coffee You Drink, The Longer You Will Live

Photo Credit: Real Farmacy

'According to the National Coffee Association (NCA) coffee consumption in the U.S. is increasing. More than three-quarters of Americans are confirmed coffee drinkers with 59% reporting they drink a cup of Joe each and every day, while 71% drink it at least once per week. In fact, it ranks as America’s second most popular beverage after water. Americans consume around 400 millions cups of coffee every day. Most coffee beans are imported.'


Garda$ell: Snake Oil With A Bite

 Garda$ell: Snake Oil With A Bite
Photo Credit:www.greenmedinfo.com/blog/gardaell-snake-oil-bite-1

Editor's note: There isn't one vaccine that has even been PROVEN to work.

'Gardasil (HPV vaccine) has never been proven to prevent a single case of cervical cancer, but as the most profitable vaccine ever created it is increasingly being mandated despite having an atrocious safety record.'


7 Things NOT To Do When You’re Trying To Lose Weight (#2 fools everyone!)

 7 Things NOT To Do When You're Trying To Lose Weight (#2 fools everyone!)

Weight Loss Mistake #1: You’re looking for a quick fix and want to “trick” your body into losing weight.

'99% of diets are set up to play a little TRICK on your body and manipulate it into losing weight. This is usually done by cutting out a macronutrient group (think protein, carbs or fat) or limiting calories. 

This ALWAYS sets you up for failure, since you can only trick the body in the short term and it will always end up rebelling back, but often with a few extra pounds. So nix thinking anything good ever happens overnight, as it’s a weight loss killer and sets the stage for tricking your body into achieving counterproductive short term results.'


The Eight Most Damaging Ingredients to Watch for on Food Labels


 Photo Credit:http://parentables.howstuffworks.com/media/images/woman_shopping_at_grocery_store.jpg

'Processed foods are loaded with preservatives, artificial colors, and artificial flavorings, which is one of the reasons that I recommend avoiding them. Once you become a label reader, you’ll realize just how ubiquitous they are.

The best way to avoid toxic chemical additives is to consume only fresh whole foods. But practically speaking, this can be difficult for many people to accomplish, at least 100 percent of the time. 

Chances are that, despite your best efforts, you’ll have a processed food or two somewhere in your diet.

Therefore, it’s good to know which of the thousands of chemical additives are the most dangerous and should be avoided at all cost when you spot them on a food label.'


Watch “The Quest for the Cures… Continues” free online starting March 30th!

"This series first premiered last fall and was absolutely phenomenal." - Chris Wark

 Chris Wark was diagnosed with stage 3 colon cancer in 2003, at 26 years old.
 He had surgery, but refused chemo. Instead he used nutrition and natural therapies to heal himself.

Check out the trailer…

 Watch the episodes here

Episode list

Episode 1 – Modern Medicine & The Cancer Pandemic
Episode 2 – Your First Line Of Defense
Episode 3 – Eliminate These “Dirty Dozen” To Prevent Cancer
Episode 4 – Your Secret Fountain Of Youth
Episode 5 – Nature’s Pharmacy
Episode 6 – Clean Foods & The Cancer Diet
Episode 7 – Diagnostic “Do’s & Dont’s” – Proven Treatment  

Protocols Part 1
Episode 8 – Proven Treatment Protocols Part 2
Episode 9 – Proven Treatment Protocols Part 3
Episode 10 – Doctor’s Orders
Episode 11 – How To Survive & Thrive (interview with yours truly in this one)

This is paradigm-shifting, life-saving information.
Do not miss this series!

 Get access to the episodes here

10 of The Most Functional Foods In The World Which Destroy Cancer Cells

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'Many specific proteins, enzymes and coding within our immune system may be activated to kill cancer cells. There is no such thing as a cancer cell that cannot be defeated by the human immune system. The difference between cancers that grow and those that don't are what we put in our bodies to prohibit their growth. 

Proteins can be rendered ineffective if cells experience uncontrolled growth though damage or mutations to DNA or if toxins through food and chemical pollution override the immune system's natural function. Here are 10 functional foods which suppresses tumour development during immune surveillance in the human body.'


The Roots of Rheumatoid Arthritis, Multiple Sclerosis, Lupus, and Other Autoimmune Illnesses


 Photo Credit:http://healthyglobetrotting.com

'You have countless immune cells in every corner of your body that are constantly working to keep you healthy by identifying, packaging, and eliminating harmful substances that have made their way into your blood.

If your immune system falters and begins to identify some of your own tissues as being harmful or unnecessary, it will work to attack and eliminate these tissues through an inflammatory response that can cause pain and discomfort in many forms - this is how autoimmune illness develops. 

The specific tissue or groups of tissues (organs) that your immune system decides to attack is determined by your genetics.'


Placebo Effect – The Amazing Power of Consciousness

Photo Credit:http://mentalfloss.com/sites/default/files/styles/article_640x430/public/placebo_paradox.jpg

'Research on the placebo effect is revealing some amazing discoveries about the power of belief. Placebos were created to control for suggestion, imagination, and bias in both investigators and patients in clinical studies. 

At the time placebos were first introduced into medical research, investigators didn’t know how they produced their effects. As the field of neuroscience has evolved, it is becoming clear that belief induced within the context surrounding the placebo produces very specific and powerful physiologic effects.'


Modified Citrus Pectin Fights Cancer

Photo Credit:Fruit Citrus Pectin

'Pectin is a fiber found in citrus, apples and other fruit. The pectin found in citrus fruits—but only in a modified form—has been the subject of a significant amount of cancer research.

For pectin to be absorbed by the body, rather than passing through the colon as bulk, it must be artificially modified to a low molecular weight.

Modified citrus pectin (MCP) is the result of pH and temperature modification that breaks the pectin into shorter-chained carbohydrates that dissolve more readily in water and are better absorbed by the body. '


Capsaicin-Based Nasal Sprays Are An Effective Natural Treatment For Sinusitis, Headaches, Migraines and Allergies


 Photo Credit:http://preventdisease.com

'A lesser known, yet highly effective natural treatment for sinusitis, allergic rhinitis, cluster headaches and migraines are capsaicin-based nasal sprays. They have been tested clinically for over 10 years and exhibit remarkable potency in alleviating many upper respiratory conditions, sinus, head and even neck pain.'


6 Ways Drumming Heals Body, Mind and Soul

'From slowing the decline in fatal brain disease, to generating a sense of oneness with one another and the universe, drumming's physical and spiritual health benefits may be as old as time itself.

Drumming is as fundamental a form of human expression as speaking, and likely emerged long before humans even developed the capability of using the lips, tongue and vocal organs as instruments of communication.'


New GMO Wine Makes Promises Of No More Hangovers, But At What Cost?


'Scientists at the University of Illinois have engineered a genetically modified yeast to enhance fermentation and eliminate byproducts that cause hangovers. The question is, how will altering natural yeast in fermentation processes affect the chemical constituents in wine once metabolized?

 Food scientists have been looking to incorporate additives consisting of a series of chelation compounds to wine to prevent it from looking, smelling and tasting funky after oxidation. The problem is, many of them are toxic to living cells. A new method of modifying yeast may bypass additives altogether.'


6 Toxins that Destroy Your Thyroid

Photo Credit:www.globalhealingcenter.com

'Some people believe that the thyroid is the “heart” of the endocrine system. As one of the largest endocrine glands, it plays an important role in maintaining energy levels and secreting hormones—among other things. When the thyroid’s working properly, it’s business as usual. Unfortunately, nasty chemicals can play a huge role in problems.' 


External Flaxseed Oil Treats Carpal Tunnel Syndrome

Photo Credit:https://jeffreysterlingmd.files.wordpress.com

'Carpal tunnel syndrome is considered mysterious to conventional medicine. Now we find proof that nature helps solve the riddle of the carpal tunnel by virtue of flaxseed oil - also referred to as linseed oil.

Years ago as a little league baseball player I would rub linseed oil onto my baseball glove because it made the glove softer and more pliable. This trick allowed me to catch the ball better. It also lengthened the life of the glove.

Little did I or anyone else know the external application of linseed oil (Latin name Linum usitatissimum) – also referred to in nutrition as flaxseed oil – can also treat carpal tunnel syndrome.

But can treating carpal tunnel syndrome really be compared to rubbing oil onto a baseball glove?'


A Dirty Little Secret: Your “Organic” Strawberries Aren’t Really Organic

Photo Credit:Real Farmacy

'Shock! Certified organic strawberries aren’t so organic after all. Although organic strawberries sell for 50% to 100% more than conventional berries, organic strawberries are fumigated with toxic chemicals, including methyl bromide, at the beginning stages of their life-cycle.' 


6 Ways Your Gut Controls Your Health


Photo Credit:http://positivemed.com

'Your gut isn't just where you shovel in the grub. It's also a delicate, micro-ecosystem that keeps your whole body healthy. 

 To get your health on track, look no further than your gut. The digestive tract does more than just process your breakfast, lunch, and dinner, according to a review of the current literature published in Integrative Medicine: A Clinician's Journal. Your gut microbiome has far-reaching effects on your health that you'd never expect.'


Healing crisis is why you feel terrible when trying to eat healthy

 Photo Credit: http://www.undergroundhealth.com

'You’ve finally decided to give up the junk and eat healthier. So why don’t you feel the vibrant energy and sense of well-being your friends have been bragging about? Eating a healthy, well-balanced diet is the cornerstone of good health but if you’ve been living on a junk food diet for years, you may feel worse before you feel better. 

Processed food withdrawal combined with something called a “healing crisis” can make even the most committed of individuals throw in the towel and grab a diet soda.'


Is the Resistance to Smart Meters Justified?

Photo Credit:Real Farmacy

'Having just covered a Naperville, Ill (Chicago suburb) incident where the two leaders of a local anti-smart meter “action group” were arrested got me wondering, what’s the big deal about smart meters?

Smart meters are going to be part of the smart grid, a national interlocking web of power stations and connecting lines that would make producing electricity more efficient – right?'


Turmeric's 'Smart Kill' Properties Put Chemo & Radiation To Shame

Photo Credit:www.thehindubusinessline.com

The ancient Indian spice turmeric strikes again! A new study finds turmeric extract selectively and safely killing cancer stem cells in a way that chemo and radiation can not.

'A groundbreaking new study published in the journal Anticancer Research reveals that one of the world's most extensively researched and promising natural compounds for cancer treatment: the primary polyphenol in the ancient spice turmeric known as curcumin, has the ability to selectively target cancer stem cells, which are at the root of cancer malignancy, while having little to no toxicity on normal stem cells, which are essential for tissue regeneration and longevity.'


The Alarming Reason Trader Joe’s Wine is So Cheap

Photo Credit:Real Farmacy

'In addition to being toxic enough to kill you with high doses of inorganic arsenic, chronic low levels of even organic arsenic can accumulate and inhibit the body’s natural process of eliminating other heavy metals. Arsenic of either type is also carcinogenic, but again, inorganic arsenic is the most toxic.'


Cutting Through Coffee’s Confusing Health Reports


'Trying to keep up with the different coffee and caffeine studies with the question to do java or not to do java is enough to turn a coffee drinker into a tea drinker, or vice-versa. But after reviewing a few of them, I’ve decided that moderate coffee drinking has enough benefits to outweigh the risks.'


The Once Demonized Source of Fat That Kills Cancer and Treats Alzheimer’s


'Coconut oil was victimized during that era of erroneous dogma that demonized saturated fats, including butter, and created the unhealthy trans-fatty acid hydrogenated unsaturated fat industry, which included margarine. Saturated fats have been resurrected from the trash bin of forbidden foods over the past decade or so with proven health merits.'


Organic Strawberries Are Still Grown With Millions of Pounds of Toxic Chemicals

Photo Credit:greenhealthspot.typepad.com

'If you buy organic produce thinking you're bypassing the chemical-heavy industrial food system, think again. "Organic" strawberries that overflow from baskets at major groceries and local farmers' markets are not nearly as organic as they claim. Federal regulations that allow millions of pounds of toxic chemicals to be used to grow plants that eventually produce strawberries are being labeled as organic. 


Research Reveals This Vitamin Deficiency Can Cause Permanent Brain Damage

 Photo Credit:https://stigmatophiliablog.files.wordpress.com

'B complex vitamins are water soluble and cannot be stored in the body, except for one form of thiamine that is fat soluble known as Benfotiamine. It’s application will be discussed later in this article.

And deficiency of thiamine or B1 is that vitamin that has been recently researched to be responsible for fatigue, neuropathy, and various manifestations of encephalopathy (brain disease). Unfortunately, fatigue is a common symptom for many illnesses and disorders. Vitamin B12 deficiency manifests as fatigue and neurological issues as well.'


Mindfulness Meditation For Anxiety

“You can’t stop the waves, but you can learn to surf.” ~ John Kabat-Zinn

'This is a blog from @Brolaxblog – a blog that is aimed at helping men deal with anxiety issues. The regular blog can be found here.  The blog covers the basics of mindfulness well; mindfulness can indeed be a powerful tool in reducing anxiety; it has decreased my own anxiety by a massive amount. 

However it pays to remember that mindfulness is not an overnight solution to this kind of problem. It takes time, self-compassion and practice to bring about these benefits.


Starbucks Newly Offered “Coconut Milk” Confirms it’s the McDonald’s of Coffee


'Starbucks “Coconut Milk” is Fast Food Quality

In case you haven’t heard, Starbucks is now offering its very own version of “coconut milk” or more formally known as: Starbucks Single Origin Sumatra Coconut Milk. What might that statement mean in terms of actual quality? 

“Single origin” sounds impressive, but most likely it means it comes from a single rather large factory in Sumatra where thousands of workers eke out a meager living. What’s so special about that? Another researcher noticed there’s no ‘Fair Trade Certified’ label on the coconut milk carton.'


The Eight Most Damaging Ingredients to Watch for on Food Labels

Photo Credit:https://d9hblenkye35w.cloudfront.net

'Processed foods are loaded with preservatives, artificial colors, and artificial flavorings, which is one of the reasons that I recommend avoiding them. Once you become a label reader, you’ll realize just how ubiquitous they are.

The best way to avoid toxic chemical additives is to consume only fresh whole foods. But practically speaking, this can be difficult for many people to accomplish, at least 100 percent of the time. Chances are that, despite your best efforts, you’ll have a processed food or two somewhere in your diet.

Therefore, it’s good to know which of the thousands of chemical additives are the most dangerous and should be avoided at all cost when you spot them on a food label.'


Stop panic attack and anxiety with breathing exercises

'Breathing exercises stop panic attack and anxiety! This is because breathing and oxygenation are critical to keep acidosis away.

Blood tends to be alkaline because the vital combustions taking place in the body are mostly acid in character. Alkalinity of the blood allows chemical processes to move acid from the tissues to discharge points such as the lungs, kidneys and bowels.'


The Dirt Cheap Approach to Elevating Mood and Strengthening the Immune System

 garden planting
Photo Credit:RealFarmacy

'I’m not sure of how Prozac was developed, but a certain microbe, Mycobacterium vaccae, is currently under observation because it demonstrates similar neuron effects as Prozac, without physiological side effects and suicidal and homicidal impulses.

Mycobacterium vaccae promotes serotonin production, which elevates mood and helps one be more relaxed. And it’s abundant in planting soil. You can find live Mycobacterium vaccae dirt cheap in your garden soil.'


Psychiatric Drugs Send 90,000 to Emergency Rooms Each Year

Psychiatric Drugs Send 90,000 to Emergency Rooms Each Year
Photo Credit:Health Freedom Alliance

'Seventy-nine million Americans, one-in-four, are currently prescribed psychiatric drugs. In an effort to provide accurate information about the documented risks associated with psychiatric drugs, the Citizens Commission on Human Rights (CCHR), the leading mental health watchdog, last year launched a comprehensive website and enhanced psychiatric drug database.'


20 Health Benefits of Thyme Oil

Photo Credit:http://www.eattobeat.org/

'Thyme is an incredibly potent yet simple herb affecting multiple systems in the body and capable of treating dozens of diseases. It contains one of the strongest antioxidants known and is proven to kill 98% of breast cancer cells. 

 Oil of thyme is derived from thyme, also known as Thymus vulgaris. The perennial herb, a member of the mint family, is used in aromatherapy, cooking, potpourri, mouthwashes, and elixirs, as well as added to ointments. Thyme also has a number of medicinal properties, which is due to the herb’s essential oils.

The benefits of thyme essential oil have been recognized for thousands of years in Mediterranean countries.


Create Kitchen Garden Sprouts that Have 50 Times the Anti-cancer Capacity of Broccoli

Photo Credit:www.onehundreddollarsamonth.com

'Broccoli sprouts make regular broccoli’s health benefits seem miniscule. You won’t have to eat a bunch of broccoli often if you consume a handful of light broccoli sprouts a few times a week. They can be tossed onto salads or included in sandwiches.

Sprouting instructions are at the end of this article, which contains an interesting food fight story and nutritional information.'


Harry Hoxsey: guilty of healing cancer patients

Photo Credit:https://juicerecipes.com

'Of all the episodes of alternative cancer treatment suppression by the medical establishment, none is more dramatic and long lasting than Harry Hoxsey’s.  Harry’s constant conflicts covered almost 50 years of the 20th Century, while he defended what has proven to be a highly effective alternative cancer treatment. 

Hoxsey was flamboyant and put himself into the public eye and ear energetically and often.  The medical establishment, cancer industries, and cooperating government agencies responded viciously.  His USA operations were closed down in 1960, but his legacy continues at the Bio-Medical Center in Tijuana, Mexico.'  


Backdoor Medicine: How Marijuana Suppositories Can Save Lives


'This is a common reaction to the suggestion that cannabis can be used as a suppository. Rectal administrations (suppositories) have an unfairly bad reputation in North America, despite the diverse benefits they offer. This article aims to educate about the advantages associated with the rectal application of cannabis and provide a simple set of guidelines for the effective use of suppositories.'


A tasty way to help prevent cardiovascular disease, cancer, and dementia

Photo Credit: http://www.mantarayinn.com

'Up until a few decades ago, blueberries didn't have the superfood status they rightfully claim now. As a matter of fact, they were considered lacking in nutrition. Since then, serious testing and analysis have proven blueberries are truly tasty, medicinal foods.'


Hibiscus Leaves Inhibit Growth of Melanoma Cancer Cells

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'Originally from Angola, hibiscus is now cultivated throughout tropical and subtropical regions, especially in Sudan, Egypt, Thailand, Mexico, and China. The polyphenols present in hibiscus leaves may inhibit growth of and destroy melanoma cancer cells without damaging healthy human skin cells, scientists from Taiwan have found.'